Anyone else feel overwhelmed by the number of self-help apps?
Is it just me, or are there way too many self-help apps available these days? Every time I open the app store, I'm bombarded with options promising to fix my life, improve my productivity, and unlock my inner potential. It's honestly becoming overwhelming. I get stuck because I don't know where to start. Does anyone else feel this way? How do you sort through all the noise and find something that might actually be helpful?
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You're definitely not alone in feeling overwhelmed, it's a jungle out there! I feel like I'm scrolling forever to find something actually worth my time. Then, to make sure its the right one, I am reading liven app reviews before committing to anything. Some apps have bite-sized courses that might be less overwhelming. And for me, I require an app that's science based and has mood tracking!